In the 7 days ending Jul 9, 2018:
Running 27:42 intensity: (40 @0) + (1:37 @1) + (22:23 @2) + (3:02 @3) 4.65 km (5:58 / km) +37m 5:44 / km ahr:124 max:146 shoes: Triumph Red 3
Orienteering 1:00:00 [1] shoes: Saucony Triumph Red 2
Orienteering 2:30:00 [1] shoes: Saucony Triumph Red
Cycling-Road 45:00 [1]
Running 18:24 intensity: (17 @0) + (21 @1) + (7:20 @2) + (10:25 @3) + (1 @4) 3.21 km (5:44 / km) +27m 5:30 / km ahr:133 max:149 shoes: Saucony Triumph Red 2
Running 25:24 intensity: (18 @0) + (24 @1) + (8:33 @2) + (16:06 @3) + (3 @4) 5.04 km (5:03 / km) +34m 4:53 / km ahr:133 max:149 shoes: Saucony Ride
Squash 1:00:00 [1] shoes: Adidas Tennis
Tennis 1:15:00 [1]
Running 30:28 intensity: (9 @0) + (13:04 @1) + (17:05 @2) + (10 @3) 5.05 km (6:02 / km) +33m 5:50 / km ahr:117 max:141 shoes: Saucony Triumph Red 2
« Earlier | Later »