Training Log Archive: RachelIn the 7 days ending Feb 4, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 18:29 3.0 km (6:10 / km) +4m 6:07 / km
ahr:120 max:131 shoes: Saucony Triumph Red 2
Running warm up/down 19:26 3.06 km (6:22 / km) +45m 5:55 / km
ahr:116 max:130 shoes: Saucony Triumph Red 2