Training Log Archive: RachelIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Sep 17, 2017 #
Orienteering 1:20:00 [5]
shoes: Saucony Triumph 3
Saturday Sep 16, 2017 #
Orienteering 3:00:00 [2]
Thursday Sep 14, 2017 #
6 AM
Running 44:59 [2] 7.05 km (6:23 / km) +98m 5:58 / km
shoes: Saucony Triumph Red
10 AM
Orienteering 4:00:00 [1]
shoes: Saucony Triumph 3
Wednesday Sep 13, 2017 #
9 PM
Stretching/Massage 20:00 [0]
Tuesday Sep 12, 2017 #
11 AM
Running 43:04 [2] 7.24 km (5:57 / km) +97m 5:34 / km
shoes: Saucony Triumph Red
5 PM
Stretching/Massage 20:00 [0]
7 PM
Tennis 1:30:00 [3]
Monday Sep 11, 2017 #
Running 31:00 [2] 5.0 km (6:12 / km)
shoes: Saucony Triumph Red
Stretching/Massage 30:00 [0]