Training Log Archive: RachelIn the 7 days ending Aug 7, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Aug 7, 2017 #
Stretching/Massage 30:00 [0]
Sunday Aug 6, 2017 #
Event: FootO 8 - Frazzle Rock
Running 1:18:00 [3]
shoes: Saucony Triumph Red
Saturday Aug 5, 2017 #
Squash 30:00 [2]
Stretching/Massage 30:00 [0]
6 AM
Running tempo 46:56 8.47 km (5:32 / km) +14m 5:30 / km
shoes: Saucony Triumph Red
Friday Aug 4, 2017 #
8 PM
Stretching/Massage 30:00 [0]
Thursday Aug 3, 2017 #
Running 45:00 [3]
shoes: Saucony Triumph Red
Wednesday Aug 2, 2017 #
Tennis 40:00 [1]
Tuesday Aug 1, 2017 #
Tennis 1:30:00 [1]