Training Log Archive: RachelIn the 7 days ending Nov 20, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 20, 2016 #
5 PM
Running 47:25 [2] 8.02 km (5:55 / km) +129m 5:28 / km
shoes: Saucony Triumph 3
Saturday Nov 19, 2016 #
Cycling-Road 56:00 [3]
Friday Nov 18, 2016 #
Running 27:49 [2] 4.5 km (6:11 / km)
shoes: Saucony Triumph 3
Thursday Nov 17, 2016 #
Cycling-Road 45:00 [2]
shoes: Saucony Triumph 4
Wednesday Nov 16, 2016 #
Walking 50:00 [1]
shoes: Saucony Triumph 4
Tuesday Nov 15, 2016 #
Cycling-Road 35:00 [3]
Monday Nov 14, 2016 #
Water running 30:00 [2]
(injured)