Training Log Archive: RachelIn the 7 days ending Oct 16, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 16, 2016 #
11 AM
Running 52:33 [2] 8.62 km (6:06 / km) +89m 5:48 / km
(sick) shoes: Saucony Triumph 3
Saturday Oct 15, 2016 #
Running 49:23 [2] 8.0 km (6:10 / km)
(sick) shoes: Saucony Triumph 3
Friday Oct 14, 2016 #
Tennis 1:00:00 [3]
(sick)
Thursday Oct 13, 2016 #
Running 10:00 [2] 2.0 km (5:00 / km)
shoes: Saucony Triumph 3
5 PM
Running 28:47 [2] 4.71 km (6:07 / km) +26m 5:57 / km
(sick) shoes: Saucony Triumph 3
Wednesday Oct 12, 2016 #
Note
(sick)
Tuesday Oct 11, 2016 #
7 AM
Running 51:21 [2] 8.25 km (6:14 / km) +108m 5:51 / km
(sick) shoes: Saucony Triumph 3
Monday Oct 10, 2016 #
4 PM
Running 31:31 [2] 5.12 km (6:10 / km) +88m 5:40 / km
(sick) shoes: Saucony Triumph 3