Training Log Archive: RachelIn the 7 days ending May 3, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 3, 2015 #
Running 1:47:08 [2] 19.61 km (5:28 / km) +121m 5:18 / km
shoes: Pegasus grey,pink
Saturday May 2, 2015 #
Running 17:28 [2] 3.01 km (5:48 / km) +3m 5:46 / km
shoes: Pegasus grey,pink
Running 21:27 [5] 4.97 km (4:19 / km) +11m 4:16 / km
shoes: Pegasus grey,pink
Running 10:21 [2] 1.94 km (5:20 / km) +5m 5:16 / km
shoes: Pegasus grey,pink
Friday May 1, 2015 #
Running 35:00 [2]
shoes: Pegasus grey,pink
Thursday Apr 30, 2015 #
Running 47:06 [2] 8.11 km (5:49 / km) +109m 5:27 / km
shoes: Zoom Pegasus Turquoise
Wednesday Apr 29, 2015 #
Running 7:22 [1] 1.08 km (6:51 / km) +1m 6:49 / km
shoes: Zoom Pegasus Turquoise
Running 29:34 [2] 4.97 km (5:57 / km) +23m 5:49 / km
shoes: Zoom Pegasus Turquoise
Tuesday Apr 28, 2015 #
Running 42:22 [3] 7.75 km (5:28 / km) +137m 5:01 / km
shoes: Pegasus grey,pink
Monday Apr 27, 2015 #
Running warm up/down 18:00 [2] 3.0 km (6:00 / km)
shoes: Pegasus grey,pink
Running 42:55 7.92 km (5:25 / km)
shoes: Pegasus grey,pink