Training Log Archive: RachelIn the 7 days ending Apr 26, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 25, 2015 #
Running long 1:51:00 [2] 18.0 km (6:10 / km)
shoes: Saucony Trail
Friday Apr 24, 2015 #
Running warm up/down 23:30 3.5 km (6:43 / km)
shoes: Zoom Pegasus Turquoise
Running tempo 40:00 [3] 8.0 km (5:00 / km)
Wednesday Apr 22, 2015 #
Running warm up/down 16:00 [2] 2.7 km (5:56 / km)
shoes: Pegasus grey,pink
8 AM
Running 33:40 6.22 km (5:25 / km)
shoes: Pegasus grey,pink
Tuesday Apr 21, 2015 #
Running 42:00 [2]
shoes: Pegasus grey,pink
Monday Apr 20, 2015 #
Running 30:57 [2]
shoes: Zoom Pegasus Turquoise