Training Log Archive: Rachel

In the 7 days ending Jul 20, 2014:

activity

time

miles

load

Water running

2:25:00

50.8

Walking

55:00

11.8

Running

15:00

5.3

Total

3:35:00

67.8

1:00

0:00

Running 15:00 [3]
shoes: Nike Pegasus Trail

Walking 25:00 [3]
shoes: Nike Pegasus Trail

Event: NavDash - Shenton College

Walking 30:00 [1]
shoes: Nike Pegasus Trail

Water running 25:00 [3]

Water running 1:00:00 [3]

Water running 1:00:00 [3]