Training Log Archive: RachelIn the 7 days ending Feb 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 2, 2014 #
Running 1:00:00 [2]
shoes: Nike grey trail
Tennis 1:00:00 [1]
shoes: Nike grey trail
Saturday Feb 1, 2014 #
Running warm up/down 15:00 [2]
shoes: Nike grey trail
Running tempo 23:22 [4] 5.0 km (4:40 / km)
shoes: Nike grey trail
Friday Jan 31, 2014 #
Running 30:30 [2]
shoes: Nike grey trail
Thursday Jan 30, 2014 #
Running 37:00 [2]
Tennis 1:00:00 [1]
shoes: Nike grey trail
Wednesday Jan 29, 2014 #
Running 28:15 [2]
shoes: Nike grey trail
Strength and Conditioning 30:00 [1]
shoes: Nike grey trail
Tuesday Jan 28, 2014 #
Running 30:30 [2]
shoes: Nike grey trail