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Training Log Archive: Rachel

In the 7 days ending Jan 26, 2014:

activity # timemileskm+mload
  Tennis4 5:30:0033.0
  Running5 2:15:3023.9
  Cycling-Road2 1:15:0015.0
  Strength and Conditioning2 55:005.5
  Total8 9:55:3077.4

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Sunday Jan 26, 2014 #

Running 30:30 [2]
shoes: Nike grey trail

Saturday Jan 25, 2014 #

Tennis 1:00:00 [1]

Strength and Conditioning 30:00 [1]

Tennis 1:00:00 [1]
shoes: Nike grey trail

Running 32:00 [1]
shoes: Nike grey trail

Friday Jan 24, 2014 #

Running 30:00 [2]
shoes: Nike grey trail

Thursday Jan 23, 2014 #

Tennis 1:00:00 [1]

Wednesday Jan 22, 2014 #

7 AM

Running 30:00 [2]
shoes: Nike grey trail

6 PM

Tennis 1:00:00 [1]
shoes: Nike grey trail

Tuesday Jan 21, 2014 #

Cycling-Road 1:00:00 [2]
shoes: Nike grey trail

Tennis 1:30:00 [1]
shoes: Nike grey trail

Monday Jan 20, 2014 #

Running 13:00 [2]
shoes: Nike grey trail

Cycling-Road 15:00 [2]

Strength and Conditioning 25:00 [1]
shoes: Nike grey trail

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