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Training Log Archive: Rachel

In the 7 days ending Sep 1, 2013:

activity # timemileskm+mload
  Cycling-Road1 1:00:0012.0
  Running2 45:0012.8
  Strength and Conditioning1 30:00
  Total3 2:15:0024.8
  [1-5]3 1:45:00

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MoTuWeThFrSaSu

Sunday Sep 1, 2013 #

Event: Foot-O Julimar
 

Running 20:00 [2]

Strength and Conditioning 30:00 [0]

Saturday Aug 31, 2013 #

Note
(sick)

Friday Aug 30, 2013 #

Note
(sick)

Thursday Aug 29, 2013 #

Running 25:00 [3]
shoes: Nike Free

Wednesday Aug 28, 2013 #

Cycling-Road 1:00:00 [2]

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