Training Log Archive: RachelIn the 7 days ending Jul 14, 2013:
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Sunday Jul 14, 2013 #
10 AM
Running 1:47:24 [2] 15.35 km (7:00 / km) +488m 6:02 / km
shoes: Nike grey trail
Friday Jul 12, 2013 #
Running 49:58 [3] 8.5 km (5:53 / km)
shoes: Nike grey trail
Wednesday Jul 10, 2013 #
7 AM
Running 54:35 [2] 9.24 km (5:55 / km) +124m 5:32 / km
shoes: Nike white pegasus
Monday Jul 8, 2013 #
Running 40:00 [2] 7.6 km (5:16 / km)
shoes: Nike grey trail