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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 7 days ending Apr 2, 2013:

activity # timemileskm+mload
  Orienteering4 3:24:00157.8
  Total4 3:24:00157.8

«»
1:33
0:00
» now
WeThFrSaSuMoTu

Tuesday Apr 2, 2013 #

Note
(rest day)

Monday Apr 1, 2013 #

Orienteering 47:00 [3]
shoes: X-Talons


Day 3 W21E - Splits

Sunday Mar 31, 2013 #

Orienteering race 1:33:00 [5]
shoes: X-Talons

C • Disaster waiting to happen... 4

Day 2 W21E - Splits

Saturday Mar 30, 2013 #

Orienteering race 43:00 [5]
shoes: X-Talons


Day 1 Course 2 - Splits

Friday Mar 29, 2013 #

Event: Easter 2013
 

Orienteering race 21:00 [5]
shoes: X-Talons

C • Erosion gullies 3

Prologue Course 2 - Splits

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