Training Log Archive: RachelIn the 7 days ending Dec 23, 2012:
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Sunday Dec 23, 2012 #
Running 58:00 [1]
shoes: Pegasus blue
7 AM
Cycling-Road 28:11 [3] 11.5 km (24.5 kph) +94m
10 AM
Cycling-Road 40:43 [2] 15.54 km (22.9 kph) +129m
Saturday Dec 22, 2012 #
8 AM
Running 32:00 [2] 5.12 km (6:15 / km) +52m 5:57 / km
shoes: Pegasus blue
Thursday Dec 20, 2012 #
Running 10:00 [1]
shoes: Pegasus blue
Cycling-Road 20:00 [2]