Training Log Archive: Rachel

Orienteering race 30:00 [5]
shoes: Asics

Running warm up/down 5:00 [2]
shoes: Asics

Running 30:01 [2] 5.08 km (5:55 / km)
shoes: pink pegasus

Pilates 1:00:00 [0]
shoes: pink pegasus

Running intervals 34:00
shoes: pink pegasus

Running 1:00:00 [3] 10.5 km (5:43 / km)
shoes: pink pegasus

Running 36:22 [3] 5.8 km (6:16 / km)
shoes: pink pegasus

Orienteering 1:34:00 [3]
shoes: X-Talons