Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 7 days ending Jul 10, 2011:

activity # timemileskm+mload
  Running6 6:10:22 18.98 30.55143.4
  Total6 6:10:22 18.98 30.55143.4

«»
2:28
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 10, 2011 #

Running 2:28:00 [3]
shoes: Pegasus grey/orange

Saturday Jul 9, 2011 #

Running 42:21 intensity: (17:20 @3) + (25:01 @5) 9.8 km (4:19 / km)
shoes: Pegasus grey/orange

Friday Jul 8, 2011 #

Note
(rest day)

Thursday Jul 7, 2011 #

Running 38:11 [3] 7.3 km (5:14 / km)
shoes: Pegasus grey/orange

Wednesday Jul 6, 2011 #

Running 1:03:00 [3]
shoes: Pegasus grey/orange

Tuesday Jul 5, 2011 #

Running 47:00 [3] 8.45 km (5:34 / km)
shoes: Pegasus grey/orange

Monday Jul 4, 2011 #

Running 31:50 [3] 5.0 km (6:22 / km)
shoes: Pegasus grey

« Earlier | Later »