In the 7 days ending Mar 20, 2011:
Running long 1:42:00 [3] 18.5 km (5:31 / km) shoes: Pegasus Blue
Orienteering 41:00 [4] shoes: X-Talons
Running 59:55 [3] 10.5 km (5:42 / km) shoes: Pegasus Blue
Running 1:02:00 [3] 9.8 km (6:20 / km) shoes: Pegasus Blue
Note (rest day)
Running 33:00 [3] 5.0 km (6:36 / km) shoes: Pegasus Blue
« Earlier | Later »