Training Log Archive: RachelIn the 7 days ending Mar 7, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 7, 2010 #
Orienteering race 32:59 [4]
shoes: Nike Pegasus 2
Orienteering race 45:36 [4]
Saturday Mar 6, 2010 #
Event: Eureka Challenge
Orienteering race 1:16:00 [4]
Friday Mar 5, 2010 #
6 AM
Running 30:30 [3] 5.0 km (6:06 / km)
shoes: Nike Pegasus 2
Thursday Mar 4, 2010 #
Running 55:00 9.7 km (5:40 / km)
shoes: Nike Pegasus 2
Tuesday Mar 2, 2010 #
Running intervals 55:10 11.35 km (4:52 / km)
shoes: Nike Pegasus 2
Monday Mar 1, 2010 #
7 AM
Running 30:19 [3] 5.2 km (5:50 / km)
shoes: Nike Pegasus 2