Training Log Archive: RachelIn the 7 days ending Jul 5, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 5, 2009 #
Event: Boomer at Umuna!
Orienteering race 1:08:30 [5] 10.25 km (6:41 / km)
Saturday Jul 4, 2009 #
Running 41:30 [3] 7.3 km (5:41 / km)
shoes: NB
Friday Jul 3, 2009 #
Running 29:05 [3] 5.0 km (5:49 / km)
shoes: NB
Thursday Jul 2, 2009 #
Running 59:08 [3] 9.9 km (5:58 / km)
shoes: NB
Wednesday Jul 1, 2009 #
Running 45:02 [3] 7.3 km (6:10 / km)
shoes: NB
Tuesday Jun 30, 2009 #
Running 43:48 [3] 7.3 km (6:00 / km)
shoes: NB