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Training Log Archive: Rachel

In the 7 days ending Jun 14, 2009:

activity # timemileskm+mload
  Running7 4:07:19 26.04(9:30) 41.9(5:54)86.6
  Total7 4:07:19 26.04(9:30) 41.9(5:54)86.6

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Sunday Jun 14, 2009 #

Running 29:30 [3] 5.0 km (5:54 / km)
shoes: NB

Saturday Jun 13, 2009 #

Running 30:00 [3] 4.7 km (6:23 / km)
shoes: NB

Friday Jun 12, 2009 #

Running 43:08 [3] 7.3 km (5:55 / km)
shoes: NB

Thursday Jun 11, 2009 #

Running 43:00 [3] 7.3 km (5:53 / km)
shoes: NB

Wednesday Jun 10, 2009 #

Running 38:36 [3] 6.4 km (6:02 / km)
shoes: NB

Tuesday Jun 9, 2009 #

Running 35:47 [3] 6.2 km (5:46 / km)
shoes: NB

Monday Jun 8, 2009 #

Running 27:18 [3] 5.0 km (5:28 / km)
shoes: NB

C • East 4

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