Training Log Archive: RachelIn the 7 days ending Apr 12, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 12, 2009 #
Orienteering 1:29:00 [4] 10.7 km (8:19 / km)
Saturday Apr 11, 2009 #
Orienteering 1:06:00 [3] 7.2 km (9:10 / km)
Friday Apr 10, 2009 #
Orienteering race 18:50 [5] 3.0 km (6:17 / km)
Wednesday Apr 8, 2009 #
Running 43:00 [3] 7.3 km (5:53 / km)
shoes: Adizero
Tuesday Apr 7, 2009 #
Running 45:30 [3] 7.3 km (6:14 / km)
shoes: Adizero
Monday Apr 6, 2009 #
Running 32:30 [3] 5.0 km (6:30 / km)
shoes: Adizero