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Training Log Archive: Rachel

In the 7 days ending Dec 21, 2008:

activity # timemileskm+mload
  Running2 2:19:01 14.17(9:49) 22.8(6:06)48.7
  Total2 2:19:01 14.17(9:49) 22.8(6:06)48.7

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MoTuWeThFrSaSu

Thursday Dec 18, 2008 #

Running 46:00 [3] 7.3 km (6:18 / km)
shoes: Adidas Response Cushion

Wednesday Dec 17, 2008 #

Note

Tuesday Dec 16, 2008 #

Running long 1:33:01 [3] 15.5 km (6:00 / km)
shoes: Adidas Response Cushion

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