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Training Log Archive: Rachel

In the 7 days ending Dec 14, 2008:

activity # timemileskm+mload
  Running6 6:29:49 39.85(9:47) 64.13(6:05)136.4
  Total6 6:29:49 39.85(9:47) 64.13(6:05)136.4

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Sunday Dec 14, 2008 #

Running 1:38:45 [3] 17.15 km (5:45 / km)
shoes: Adidas Response Cushion

Saturday Dec 13, 2008 #

Running 31:50 [3] 5.0 km (6:22 / km)
shoes: Adidas Response Cushion

Friday Dec 12, 2008 #

Running 1:14:41 [3] 12.0 km (6:13 / km)
shoes: Adidas Response Cushion

Wednesday Dec 10, 2008 #

Running 45:30 [3] 7.3 km (6:14 / km)
shoes: Adidas Response Cushion

Tuesday Dec 9, 2008 #

Running long 1:30:57 [3] 15.38 km (5:55 / km)
shoes: Adidas Response Cushion

Monday Dec 8, 2008 #

Running 48:06 [3] 7.3 km (6:35 / km)
shoes: Adidas Response Cushion

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