Training Log Archive: RachelIn the 7 days ending Nov 2, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 2, 2008 #
Running 49:30 8.3 km (5:58 / km)
shoes: Adidas Response Cushion
Mountain Biking 1:20:00 [1] 15.0 km (5:20 / km)
Saturday Nov 1, 2008 #
Running 1:27:00 [3] 14.5 km (6:00 / km)
shoes: Adidas Response Cushion
Friday Oct 31, 2008 #
Running 44:38 [3] 7.3 km (6:07 / km)
shoes: Adidas Response Cushion
Thursday Oct 30, 2008 #
Running 49:38 [3] 8.3 km (5:59 / km)
shoes: Adidas Response Cushion
Wednesday Oct 29, 2008 #
Running 45:38 [3] 7.3 km (6:15 / km)
shoes: Air Max Moto 5
Tuesday Oct 28, 2008 #
Running intervals 1:01:53 10.2 km (6:04 / km)
shoes: Air Max Moto 5
Monday Oct 27, 2008 #
Running 46:10 [3] 7.3 km (6:19 / km)
shoes: Air Max Moto 5