Training Log Archive: RachelIn the 7 days ending Mar 9, 2008:
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Sunday Mar 9, 2008 #
Note
(sick)
Saturday Mar 8, 2008 #
Running 43:00 [3]
shoes: Nike Structure Triax
Strength and Conditioning 30:00 [0]
Thursday Mar 6, 2008 #
Running 34:50 [3] 5.0 km (6:58 / km)
shoes: Nike Structure Triax
Wednesday Mar 5, 2008 #
Gym cardio 15:00 [2]
Strength and Conditioning 25:00 [0]
Tuesday Mar 4, 2008 #
Running 44:30 [3]
shoes: Nike Structure Triax
Monday Mar 3, 2008 #
Mountain Biking 30:00 [1]
Strength and Conditioning 30:00 [0]
Running 7:20 [2]