Training Log Archive: Rachel

Orienteering race (Autumn Classic Dryandra) 1:52:48 [4] 16.29 km (6:55 / km)

Orienteering race (Autumn Classic, Dryandra) 1:02:11 [4] 9.0 km (6:55 / km)

Running 47:09 [2] 9.0 km (5:14 / km)
(sick)

Running 27:00 [2] 5.0 km (5:24 / km)
(sick)

Running 45:00 [2] 7.5 km (6:00 / km)
(sick)

Running warm up/down 29:01 [2]

Running 13:20 [4]
(sick)

Running 4:00 [3]

Running (Pram run) 35:00 [2]
(sick)