Training Log Archive: RachelIn the 7 days ending May 13, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 13, 2007 #
Orienteering race 1:00:38 [4] *** 8.19 km (7:24 / km)
Saturday May 12, 2007 #
Note
(rest day)
Thursday May 10, 2007 #
Running 47:00 [2] 8.0 km (5:53 / km)
Wednesday May 9, 2007 #
Running 46:00 [2] 7.5 km (6:08 / km)
Tuesday May 8, 2007 #
Running warm up/down 16:00 [2]
Running 16:00 [4]
Running 4:30 [3]
Running warm up/down 13:00 [2]
Monday May 7, 2007 #
Note
(rest day)