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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 7 days ending Apr 15, 2007:

activity # timemileskm+mload
  Orienteering4 2:54:2281.3
  Running2 58:0011.6
  Total6 3:52:2292.9

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MoTuWeThFrSaSu

Sunday Apr 15, 2007 #

Orienteering 1:22:00 [3]

Saturday Apr 14, 2007 #

Orienteering race 50:00 [4]

Friday Apr 13, 2007 #

Orienteering race 16:05 [5] *

Thursday Apr 12, 2007 #

Running 27:00 [2]

Wednesday Apr 11, 2007 #

Running 31:00 [2]

Tuesday Apr 10, 2007 #

Note
(rest day)

Monday Apr 9, 2007 #

Orienteering race 26:17 [4] ***

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