Training Log Archive: Rachel
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | Running | 302 | 201:19:24 | 1223.52 | | 1969.06 | | 19242 | | | | 3237.0 |
| | Tennis | 26 | 28:25:00 | | | | | | | | | 238.5 |
| | Orienteering | 31 | 28:22:47 | 66.89 | | 107.65 | | 1627 | | | | 722.0 |
| | Skiing | 4 | 13:00:00 | | | | | | | | | 78.0 |
| | Stretching/Massage | 18 | 9:30:00 | | | | | | | | | 12.5 |
| | Cycling-Road | 10 | 7:51:00 | 25.48 | | 41.0 | | | | | | 112.3 |
| | Strength and Conditioning | 11 | 4:55:00 | | | | | | | | | 26.0 |
| | Pilates | 2 | 2:00:00 | | | | | | | | | 6.0 |
| | Walking | 1 | 50:00 | | | | | | | | | 5.0 |
| | Gym cardio | 2 | 35:00 | | | | | | | | | 7.0 |
| | Water running | 1 | 30:00 | | | | | | | | | 6.0 |
| | swimming | 2 | 25:00 | 0.47 | (53:39) | 0.75 | (33:20) | | | | | 2.5 |
| | Total | 388 | 297:43:11 | 1316.35 | | 2118.45 | | 20869 | | | | 4452.7 |
| | [1-5] | 375 | 287:41:38 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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