Training Log Archive: Rachel
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | load |
| Running | 307 | 218:49:11 | 1164.56 | | 1874.18 | | 19180 | | | | 3625.4 |
| Tennis | 32 | 39:10:00 | 2.49 | | 4.0 | | | | | | 260.5 |
| Orienteering | 28 | 32:11:25 | 79.54 | | 128.01 | | 2744 | | | | 763.0 |
| Stretching/Massage | 15 | 8:00:00 | | | | | | | | | |
| Rogaining | 2 | 7:51:00 | 16.53 | (28:30) | 26.6 | (17:42) | | | | | 47.1 |
| Cycling-Road | 4 | 5:00:00 | 10.69 | | 17.2 | | | | | | 39.0 |
| Walking | 3 | 1:15:00 | 1.86 | | 3.0 | | | | | | 7.5 |
| Horse riding | 1 | 1:00:00 | | | | | | | | | 6.0 |
| Pilates | 1 | 1:00:00 | | | | | | | | | 6.0 |
| Strength and Conditioning | 2 | 50:00 | | | | | | | | | 5.0 |
| Total | 370 | 315:06:36 | 1275.67 | | 2052.99 | | 21924 | | | | 4759.5 |
| [1-5] | 362 | 306:34:10 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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