Training Log Archive: Rachel
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | load |
| | Running | 240 | 157:13:01 | 603.87 | | 971.84 | | 9503 | | | | 2779.3 |
| | Tennis | 54 | 78:55:00 | | | | | | | | | 494.5 |
| | Cycling-Road | 31 | 27:29:48 | 22.99 | | 37.0 | | | | | | 354.7 |
| | Orienteering | 24 | 22:18:47 | 42.25 | | 68.0 | | 1369 | | | | 588.6 |
| | Water running | 17 | 11:59:00 | | | | | | | | | 245.6 |
| | Strength and Conditioning | 20 | 9:35:00 | | | | | | | | | 52.5 |
| | swimming | 7 | 2:50:00 | 0.9 | | 1.45 | | | | | | 32.5 |
| | Stretching/Massage | 5 | 2:05:00 | | | | | | | | | |
| | Gym cardio | 5 | 1:40:00 | 3.11 | | 5.0 | | | | | | 27.6 |
| | Mountain Biking | 1 | 1:26:00 | | | | | | | | | 30.1 |
| | Walking | 3 | 1:10:00 | | | | | | | | | 13.3 |
| | Total | 349 | 316:41:36 | 673.13 | | 1083.29 | | 10872 | | | | 4618.7 |
| | [1-5] | 346 | 313:46:36 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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