Training Log Archive: RachelIn the 31 days ending May 31, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Friday May 30, 2008 #
Mountain Biking 52:19 [3] 11.4 km (4:35 / km)
C • Amy 1
Wednesday May 28, 2008 #
Mountain Biking 1:07:00 [3] 14.5 km (4:37 / km)
Monday May 26, 2008 #
Mountain Biking 49:45 [3]
Sunday May 25, 2008 #
Mountain Biking 32:23 [3]
Friday May 16, 2008 #
Note
(injured)
Sunday May 11, 2008 #
Note
(rest day)
Saturday May 10, 2008 #
Orienteering (Sprint Champs, Hale) 27:09 [3]
shoes: Air Max Moto 5
Thursday May 8, 2008 #
Walking 40:00 [1]
Tuesday May 6, 2008 #
Gym cardio 30:00 [3]
Strength and Conditioning 20:00 [0]
Sunday May 4, 2008 #
Orienteering (Badge, Umuna) 45:18 [3] 4.74 km (9:33 / km)
Saturday May 3, 2008 #
Gym cardio 20:00 [3]
Strength and Conditioning 25:00 [0]
Friday May 2, 2008 #
Walking 40:00 [1]
shoes: Air Max Moto 5
Thursday May 1, 2008 #
Cycling-Road 41:44 [3] 14.7 km (21.1 kph)