Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Jun 10:

activity # timemileskm+m
  Tennis1 1:30:00
  Orienteering1 1:13:54 5.53(13:21) 8.91(8:18) 177
  Total2 2:43:54 5.53 8.91 177
  [1-5]2 2:43:24

«»
2:43
0:00
» now
Su

Sunday Jun 10 #

10 AM

Orienteering 1:13:54 intensity: (30 @0) + (4:50 @1) + (11:51 @2) + (33:11 @3) + (22:52 @4) + (40 @5) 8.91 km (8:18 / km) +177m 7:33 / km
ahr:140 max:171 shoes: Saucony Peregrine

3 PM

Tennis 1:30:00 [1]

« Earlier | Later »