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Training Log Archive: Rachel

In the 1 days ending Jun 8:

activity # timemileskm+m
  Running1 20:54 2.15(9:42) 3.47(6:02) 32
  Total1 20:54 2.15(9:42) 3.47(6:02) 32

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Fr

Friday Jun 8 #

7 AM

Running 20:54 intensity: (54 @1) + (20:00 @2) 3.47 km (6:02 / km) +32m 5:46 / km
ahr:122 max:131 shoes: Saucony Triumph Red 2

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