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Training Log Archive: Rachel

In the 1 days ending May 20, 2018:

activity # timemileskm+mload
  Running1 1:28:04 8.34(10:33) 13.43(6:34) 26431.5
  Total1 1:28:04 8.34(10:33) 13.43(6:34) 26431.5
  [1-5]1 1:27:48

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Su

Sunday May 20, 2018 #

Event: Marginata
 
9 AM

Running 1:28:04 intensity: (16 @0) + (39 @1) + (17:45 @2) + (45:48 @3) + (23:23 @4) + (13 @5) 13.43 km (6:34 / km) +264m 5:58 / km
ahr:140 max:167 shoes: Saucony Triumph Red 2

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