Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending May 14, 2018:

activity # timemileskm+mload
  Running1 29:44 3.05(9:45) 4.91(6:04) 366.2
  Total1 29:44 3.05(9:45) 4.91(6:04) 366.2
  [1-5]1 29:35

«»
0:29
0:00
» now
Mo

Monday May 14, 2018 #

8 AM

Running 29:44 intensity: (9 @0) + (2:02 @1) + (24:27 @2) + (2:40 @3) + (26 @4) 4.91 km (6:04 / km) +36m 5:51 / km
ahr:124 max:154 shoes: Saucony Triumph Red 2

« Earlier | Later »