Training Log Archive: L-JacksonIn the 7 days ending Mar 23, 2019:
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Saturday Mar 23, 2019 #
Stretching 10:00 [2]
Friday Mar 22, 2019 #
Orienteering race 1:05:00 [5] *** 4.3 km (15:07 / km) +210m 12:09 / km
spiked:12/14c
Pretty rough outing. Lost 8 or 9 mins on the first control due to trouble with the scale and then the rest of the time just battled the climb. Had a bit of trouble with #6 not reading the various buildings in the area and overshot the trail. Looking forward to running green next year.
Sunday Mar 17, 2019 #
Orienteering 45:00 [4] *** 4.0 km (11:15 / km)
spiked:16/16c
Mendon semi-permanent course. Started at #20 and went backward through #5. Frozen ground made for some treacherous side-hills. Distance is estimated total.