Orienteering race 1:20:00 [5] ***
spiked:13/15c
After a group run to the first few controls I peeled off after 65 wanting to get off the trails/roads. Managed to get all of the 60 pointers but also managed pick some poor routes. After the southern loop managed a smaller loop of 50 pointers north of the start area.
Back was sore only 5 minutes in.
Weather was fantastic.