Training Log Archive: L-JacksonIn the 7 days ending Nov 3, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 3, 2018 #
Elliptical 35:00 [3]
Strength 10:00 [3]
Core
Friday Nov 2, 2018 #
Stair machine 10:00 [3]
Treadmill 15:00 [3] 2.0 mi (7:30 / mi)
Tyler did me a favor and got me going at 5am
Sunday Oct 28, 2018 #
Event: ROC - Genesee Country Museum
Orienteering race 53:59 [4] 4.1 mi (13:10 / mi)