Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Michl

In the 1 days ending Jan 12, 2017:

activity # timemileskm+m
  Swimming1 1:30:00
  Running1 1:03:04 7.46(8:27) 12.0(5:15) 105
  Krafttraining1 45:00
  Fitness1 31:00
  Total4 3:49:04 7.46 12.0 105

«»
3:49
0:00
» now
Th

Thursday Jan 12, 2017 #

5 AM

Running 1:03:04 [3] 12.0 km (5:15 / km) +105m 5:02 / km

7 PM

Swimming 1:30:00 [3]

10 PM

Fitness (Runtastic Results) 31:00 [3]

11 PM

Krafttraining 45:00 [3]

Beine / Brust / Bauch

« Earlier | Later »