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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 366 days ending Dec 31:

activity # timemileskm+m
  hiihto(vapaa)20 37:47:22 302.97(7:29) 487.58(4:39)
  juoksu40 28:27:24 150.92 242.88
  kävely47 27:19:50 95.32(17:12) 153.41(10:41)
  suunnistus28 26:08:34 101.76(15:25) 163.76(9:35)
  pyöräily14 21:15:12 238.04(5:21) 383.09(3:20)
  Venyttely11 10:22:33
  lihaskunto10 8:56:07
  sauvakävely5 6:25:10 24.58(15:40) 39.56(9:44)
  hiihto(pertsa)1 58:56 6.82(8:38) 10.98(5:22)
  Total174 167:41:08 920.41 1481.26
averages - sleep:7.9

Individual entries not listed for report periods longer than a month.

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