Training Log Archive: Hile
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | hiihto(vapaa) | 68 | 104:29:31 | 860.93 | (7:17) | 1385.53 | (4:31) | | | | | |
| | pyöräily | 54 | 74:42:14 | 933.29 | (4:48) | 1501.99 | (2:59) | | | | | |
| | suunnistus | 66 | 68:32:28 | 268.5 | (15:19) | 432.11 | (9:31) | | | | | |
| | kävely | 70 | 51:59:10 | 187.65 | (16:37) | 302.0 | (10:20) | | | | | |
| | juoksu | 54 | 34:33:10 | 189.09 | (10:58) | 304.31 | (6:49) | | | | | |
| | Kehonhuolto | 26 | 24:29:58 | | | | | | | | | |
| | lihaskunto | 12 | 11:06:28 | | | | | | | | | |
| | hiihto(pertsa) | 5 | 6:47:08 | 50.08 | (8:08) | 80.59 | (5:03) | | | | | |
| | Jumppa | 5 | 4:05:17 | | | | | | | | | |
| | Zumba | 4 | 3:52:47 | | | | | | | | | |
| | Pilates | 4 | 3:09:00 | | | | | | | | | |
| | sauvakävely | 2 | 2:29:14 | 9.76 | (15:17) | 15.71 | (9:30) | | | | | |
| | Hiihtosuunnistus | 4 | 2:07:10 | 14.26 | (8:55) | 22.95 | (5:32) | | | | | |
| | Soutu | 2 | 1:48:08 | 4.08 | (26:29) | 6.57 | (16:28) | | | | | |
| | Venyttely | 2 | 1:40:00 | | | | | | | | | |
| | Total | 374 | 395:51:43 | 2517.65 | | 4051.76 | | | | | | | | averages - sleep:7.9 |
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Individual entries not listed for report periods longer than a month.
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