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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  hiihto(vapaa)53 67:56:23 512.94 825.5
  suunnistus73 67:36:57 283.73(14:18) 456.62(8:53) 200
  kävely39 39:07:10 99.8 160.61
  juoksu55 36:56:07 184.76 297.35
  pyöräily25 30:27:08 353.03 568.15
  lihaskunto31 27:46:46 2.44 3.92
  sauvakävely11 13:37:09 54.14(15:06) 87.13(9:23)
  Jumppa7 5:50:00
  Venyttely6 5:10:00
  Hiihtosuunnistus7 3:47:37 22.59(10:05) 36.35(6:16)
  hiihto(pertsa)1 48:04 4.82(9:58) 7.76(6:12)
  Total306 299:03:21 1518.25 2443.39 200
averages - sleep:7.9

Individual entries not listed for report periods longer than a month.

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