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Training Log Archive: Hile

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  hiihto(vapaa)1 1:32:42 12.61(7:21) 20.3(4:34)
  Total1 1:32:42 12.61(7:21) 20.3(4:34)
averages - sleep:9.5

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Sa

Saturday Feb 8, 2020 #

10 AM

hiihto(vapaa) 1:32:42 [3] 20.3 km (4:34 / km)
ahr:130 max:156 slept:9.5

Lahessa
Sykkeet normaalitasolla, mutta hengitystiet ei vielä normaalin tuntuiset

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