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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Venyttely1 1:00:00
  lihaskunto1 51:35
  Total2 1:51:35
averages - sleep:7

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1:51
0:00
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Mo

Monday Jan 27, 2020 #

6 PM

lihaskunto 51:35 [3]
ahr:105 max:145 slept:7.0

Tehotreeni
7 PM

Venyttely 1:00:00 [1]

Kehonhuolto

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