Training Log Archive: SandrinedefIn the 7 days ending Jan 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 21, 2017 #
10 AM
orienteering 55:32 [3] 6.0 km (9:15 / km) +102m 8:32 / km
entrainement samedi FRSO
Thursday Jan 19, 2017 #
1 PM
running 42:02 [3] 5.13 km (8:12 / km)
entrainement rhéto trophée
Wednesday Jan 18, 2017 #
9 AM
éducation physique 50:00 [3] 3.0 km (16:40 / km)
volley
éducation physique 50:00 [3]
fitness
Tuesday Jan 17, 2017 #
6 PM
running warm up/down 20:31 [2] 3.13 km (6:33 / km)
athlétisme intervals 10:17 [3] 1.74 km (5:55 / km)
exercice diagonales - terrain de foot
athlétisme intervals 9:48 [3] 1.74 km (5:38 / km)
exercice diagonales - terrain de foot
running warm up/down 6:00 [2] 0.89 km (6:44 / km)