Training Log Archive: GarryIn the 7 days ending Mar 31, 2012:
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Thursday Mar 29, 2012 #
6 PM
Road Run (Run) 45:00 [3] 8.6 km (5:14 / km)
shoes: Asics Nimbus 12
Run on the outskirts of Den Haag - very flat, but then if you're going to be reclaiming land you don't really want the expense of adding contour detail. Nice to catch up with Alex and life in the Netherlands.
Wednesday Mar 28, 2012 #
6 PM
Road Run (RUn) 50:00 [3] 9.0 km (5:33 / km)
slept:7.0 shoes: Asics Nimbus 12
Nice run around old Delft alongside some canals and then over to, through and round Delftse Hout before heading back to me hotel. Scenic run.
Sunday Mar 25, 2012 #
10 AM
O Race race (Race) 51:55 [4] 6.1 km (8:31 / km)
slept:7.0 shoes: Inov8 Roclite 285
Wow that was trickier than I thought. Quite interesting to have little to no contour detail to work on. I struggled to find the correct features to navigate by at times, made difficult by tussocky grass. Also made one big error to #12 where I made a horrible parallel error. Lost 6mins there also lost 3mins to #8 where I lost confidence.