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Training Log Archive: Garry

In the 1 days ending Jan 10, 2019:

activity # timemileskm+m
  Road Run1 22:00 2.49(8:51) 4.0(5:30)
  Total1 22:00 2.49(8:51) 4.0(5:30)

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Th

Thursday Jan 10, 2019 #

Road Run (Run ) 22:00 [3] 4.0 km (5:30 / km)
shoes: Asics Cumulus 19

Good run with Connor followed by an easier one with Cam

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