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Training Log Archive: Garry

In the 1 days ending Dec 29, 2015:

activity # timemileskm+m
  O Race1 1:11:30 3.11(23:01) 5.0(14:18)
  Total1 1:11:30 3.11(23:01) 5.0(14:18)

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1:11
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Tu

Tuesday Dec 29, 2015 #

Event: Big5 O Week 2015-2016
 
10 AM

O Race race (Race) 1:11:30 [4] 5.0 km (14:18 / km)
shoes: Inov8 Xtalons

Big 5 Day 1 in the Rockeries. Shocker of a run. Enough said.

M21E - Splits

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